Progressive Sessions

progressive SESSIONS

Personalised and adaptable coaching to unravel your challenges and barriers, whilst re-aligning your narratives and habits to your desired goals.

What it looks like: Single video, telephone or in-person bespoke coaching for individuals; support and guidance available between sessions. Choose between ‘Leap’ or ‘Flow’ options.

What it feels like: Gentle, gradual and easy-paced learning, adaptable to your schedule.

Is this the best option for you? Good for those who want both application and theory through a contiguous and manageable process. All packages come with a free, no obligation Check-In Chat where we get to see if this option is a match for you.

leap

Single virtual sessions of 45 minutes duration. Includes a follow-up summary of key points and practices for you to consider between sessions. Provides the time and capacity for you to work on the reflections and guidance at your own pace. Weekly sessions are recommended, but flexibility is yours to choose a frequency, duration and time slot that suits your capacity. We will discuss and work through aims and challenges that are relevant at the time of your session, in alignment with your chosen goals and purpose.

Leap 10 10 x Leap session £750

Leap 15 15 x Leap session £1000