Courses

courses

Comprehensive courses, bringing you into sustainable alignment with your vision of health, wealth, joy and purpose. A full cycle from start to finish to overcome and create sustainable solutions for your biggest challenges. We re-write narratives to gently complete a full shift within your career, home, family, social circle, intimate relationships, power dynamics and beyond.

Whether you’re seeking more freedom, adventure, self-discovery, passion, belonging – whatever you want more of - together we establish the path between where you are now and where you want to be. By course completion we’ll have created sustainable momentum and an adaptable plan to flow with the reality of your everyday capacity and pace. Includes a full follow-up service with regular check-ins to monitor, measure and guarantee success.

What it looks like: guided online group workshops of 3-5 people, fully structured and goal-orientated, practical methods, weekly sessions, 6-week duration.

What it feels like: medium intensity, dynamic, extensive yet intimate, full support throughout.

Is this the best option for you? This is an “all in” experience. Good for those who are ready for real change and willing to commit to what that takes. A free, no obligation Course Consultation Chat is the first step to see if this option is a match for you.

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chaos to calm

Guided, personalized and fully interactive collection of Quiet Confidence workshops, run weekly as group sessions. Optional 1-2-1 coaching available within the course. Each workshop is 90 minutes in duration followed by a 30-minute optional Q&A session.

A structured course towards fulfilling and sustaining your primary goals, preparing for your long-term vision, and establishing a monitor-and-measure system in alignment with your higher purpose. You will receive weekly pre-workshop video guidelines to enhance and support your experience all throughout, and post-workshop action sheets to keep you on track and guarantee success. Personalised check-ins and prompts are available throughout the course.